Synopsis
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
Episodes
Season 11
Sculpt AGets your body ready to get strong.2E2Sweat AMelts that fat that's been holding you back.37m3E3Ab Ripper AAdds power and definition to your core9m4E4Sculpt BBuilds endurance and lean-muscle growth.34m5E5Sweat BCranks the calorie burn even higher.36m6E6Ab Ripper BCarves slimmer, rock-hard abs.15m7E7Sculpt CDefines your body and puts results into overdrive.45m8E8Sweat CBurns fat and tests endurance like never before41m9E9Ab Ripper CPuts the final touches on your lean, sexy six-pack.16m10E10Saturday SpecialA superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.28m
Sculpt AGets your body ready to get strong.2E2Sweat AMelts that fat that's been holding you back.37m3E3Ab Ripper AAdds power and definition to your core9m4E4Sculpt BBuilds endurance and lean-muscle growth.34m5E5Sweat BCranks the calorie burn even higher.36m6E6Ab Ripper BCarves slimmer, rock-hard abs.15m7E7Sculpt CDefines your body and puts results into overdrive.45m8E8Sweat CBurns fat and tests endurance like never before41m9E9Ab Ripper CPuts the final touches on your lean, sexy six-pack.16m10E10Saturday SpecialA superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.28mCast
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