Synopsis
Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.
Episodes
Season 11
The Domino Effect with Jimmy ButlerJ Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.2
Dancing Trauma Away with AnittaAnitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.3
Destroy and Create with Demi LovatoJ Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.4
Keep Calm and Cook on with Brooklyn Peltz BeckhamBrooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.5
Crate Digging with Xolo MaridueñaXolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.6
Net Gains with SaweetieSaweetie takes J Balvin through her three b's: breaks, balance and boundaries.
The Domino Effect with Jimmy ButlerJ Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.2Dancing Trauma Away with AnittaAnitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.3Destroy and Create with Demi LovatoJ Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.4Keep Calm and Cook on with Brooklyn Peltz BeckhamBrooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.5Crate Digging with Xolo MaridueñaXolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.6Net Gains with SaweetieSaweetie takes J Balvin through her three b's: breaks, balance and boundaries.Cast
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